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Guides

• Two lifts, back to back Pairing two lifts buys you time and costs you nothing you were using. Here is how to set one up, the five arrangements Reckoner refuses, and the one thing pairing changes about your next week.

Answers

• Does a week I did not train still count? No. A week with nothing logged in it moves nothing at all, so you come back to the week you left rather than to one you were not there for.