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  1. Woman preparing to lift a loaded barbell from the floor during a deadlift at the gym.Short sessions3 November 2026Short on time? A shorter session keeps your strengthYes. Keep the weight on the bar and cut the amount of work, and your strength holds. That is what a shorter session on Reckoner does: it keeps every weight, puts your main lift first, thins the sets to fit the time, holds what does not fit over to next time, and counts nothing against you.Reckoner · 4 min read

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